Name: Feta Cranberry Rigatoni Salad: A Fresh and Easy Delight
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 12 ounces rigatoni; 1 cup feta cheese, crumbled; 1 cup dried cranberries; 1/2 cup cherry tomatoes, halved; 1/4 cup red onion, thinly sliced; 1/4 cup fresh parsley, chopped; 1/2 cup olive oil; 1/4 cup lemon juice; 1 teaspoon Dijon mustard; Salt and pepper to taste

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Feta Cranberry Rigatoni Salad: A Fresh and Easy Delight

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Ilyana R.

Monday, November 24, 2025 5:03 pm

Feta & Cranberry Rigatoni Salad with Lemon Vinaigrette

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Introduction to Feta Cranberry Rigatoni Salad

If you’re in search of a dish that beautifully balances bold flavors with fresh ingredients, look no further than feta cranberry rigatoni salad! This delightful salad has quickly become a favorite among culinary enthusiasts and busy professionals alike. Not only is it visually appealing, with pops of vibrant color, but its taste is equally sensational—perfect for a quick lunch, a picnic treat, or even a light dinner.

What makes feta cranberry rigatoni salad so special?

So, what truly sets this salad apart? For starters, the combination of creamy feta cheese and tart, sweet cranberries creates a flavor profile that dances on your palate. According to the USDA, cranberries are not only delicious but also loaded with antioxidants, making them a powerhouse ingredient in any dish. Coupled with the nutty essence of rigatoni pasta, this salad becomes a wonderful meal for anyone seeking a balance of satisfaction and nutrition.

Moreover, the addition of turkey bacon gives it a savory crunch, while a zesty lemon vinaigrette ties all the ingredients together with a delightful tang. If you’re in the mood for something fresh yet hearty, this salad is your go-to solution. I remember hosting a small gathering not long ago; when I served this dish, it was the highlight of the meal. My friends couldn’t stop raving about how the flavors melded so beautifully, and they all left asking for the recipe!

Now, if you’re wondering about the ease of preparation, rest assured. Whipping up this dish is a breeze; in less than 30 minutes, you can have a colorful bowl of goodness ready to serve. Plus, it’s versatile—feel free to toss in vegetables like spinach, bell peppers, or even some grilled chicken ham for added protein.

Whether you’re considering meal prep for a busy week ahead or simply want to impress your friends with a culinary masterpiece, this feta cranberry rigatoni salad is the answer. Curious to dive deeper into this deliciousness? Let’s get cooking! You can check out more salad inspiration on EatingWell.

Ingredients for Feta Cranberry Rigatoni Salad

Creating a feta cranberry rigatoni salad is not just about the delightful flavors; it’s about using fresh, high-quality ingredients that come together in a harmony of taste. Here’s what you’ll need to gather for this delicious dish:

Fresh Pasta and Fats

Rigatoni Pasta: One box (about 12 ounces) of rigatoni brings a lovely texture that holds the dressing well.
Extra Virgin Olive Oil: For drizzling and enhancing the salad’s flavors.

The Stars of the Salad

Feta Cheese: 1 cup of crumbled feta adds creaminess and tang.
Cranberries: 3/4 cup of dried cranberries give a sweet and tart kick.

Flavor Boosters

Turkey Bacon: Substitute cooked turkey bacon for that smoky touch.
Chicken Ham: Chopped chicken ham adds a savory element.
Fresh Herbs: A handful of chopped fresh parsley or basil for that garden-fresh hit.

Fresh Produce

Bell Peppers: One diced (red or yellow) for vibrant color and crunch.
Spinach or Arugula: 2 cups add a healthy green layer.

This combination not only creates a stunning presentation but also an explosion of flavors! Get your ingredients ready, and let’s bring this feta cranberry rigatoni salad to life. If you’re curious about the nutritional benefits of feta and the subtle flavor notes of cranberries, check out this article on health benefits of feta cheese and nutritional insights on cranberries.

Preparing Feta Cranberry Rigatoni Salad

Feta Cranberry Rigatoni Salad is one of those dishes that not only tastes divine but is also incredibly simple to prepare. The combination of sweet cranberries, creamy feta, and pasta makes it an instant favorite. Below, I’ve laid out a step-by-step guide to help you whip up this delightful salad. Let’s dive in!

Gather and Prepare the Ingredients

The first step to creating your feta cranberry rigatoni salad is gathering all the necessary ingredients. Here’s what you’ll need:

Rigatoni pasta: 8 ounces
Feta cheese: 1 cup, crumbled
Dried cranberries: 1 cup
Chopped turkey bacon: ½ cup (cooked until crispy)
Sliced cherry tomatoes: 1 cup
Fresh spinach: 2 cups, chopped
Lemon: 1 (for juicing)
Olive oil: ¼ cup
Salt and pepper: to taste

Make sure to get high-quality ingredients, as they significantly impact the flavor. For example, opting for a robust feta can elevate your dish. Want to learn more about ingredient selection? Check out resources from The Spruce Eats.

Cook the Rigatoni Pasta

Now comes the fun part! Cooking the rigatoni is pretty straightforward:

Bring a large pot of salted water to a rolling boil. This adds flavor to the pasta as it cooks.
Add the rigatoni and cook according to the package instructions, typically around 10-12 minutes. You want it to be al dente, which means it should have a slight bite to it.
Once cooked, drain the pasta and rinse it under cold water to stop the cooking process. This also helps prevent the pasta from becoming mushy when mixed with the other ingredients.

Take a moment to appreciate how the pasta transforms during cooking. It’s quite an enjoyable process, isn’t it?

Prepare Your Dressing

While the rigatoni cools, let’s whip up a refreshing lemon vinaigrette. This bright dressing will complement the *feta cranberry rigatoni salad* beautifully:

In a small bowl, combine the juice of your lemon with the olive oil.
Whisk until the ingredients are fully combined and emulsified.
Season with salt and pepper to taste. Adjust according to your preference—some like it zestier, while others prefer a milder flavor.

This dressing is simple yet packed with zesty goodness, making it a must-have for various salads. Feel free to experiment with the proportions!

Combine Pasta and Ingredients

Now that your rigatoni is cooled and your dressing is ready, it’s time to bring everything together!

In a large mixing bowl, combine the cooled rigatoni, crumbled feta cheese, dried cranberries, turkey bacon, sliced tomatoes, and chopped spinach.
Gently fold the ingredients together until evenly distributed. The colors and textures should make your mouth water!

Here’s where you can get creative. Don’t hesitate to add other ingredients you love, like nuts or different veggies. Variety is the spice of life!

Toss with Dressing and Serve

Finally, it’s time to finish off your feta cranberry rigatoni salad!

Drizzle the lemon vinaigrette over the combined salad ingredients.
Toss everything together until well-coated with dressing.
Taste and adjust seasoning if necessary. Sometimes a little extra lemon juice or a dash of salt can make all the difference.

Serve immediately for the best flavor or refrigerate for half an hour for a chilled option, which can be refreshing on a warm day. This dish can be enjoyed as a light lunch or a side at your next gathering.

And there you have it! A delicious feta cranberry rigatoni salad that’s not only easy to prepare but also sure to impress your friends and colleagues at any occasion. Happy cooking!

Variations on Feta Cranberry Rigatoni Salad

Spinach and Feta Rigatoni Salad

If you’re on the hunt for a refreshing twist on the classic feta cranberry rigatoni salad, a spinach addition can take this dish to new heights. Start by incorporating fresh baby spinach leaves into the mix; they add a delightful crunch and vibrant color. Why not toss in some cherry tomatoes for a pop of sweetness? This combination not only enhances the salad’s appearance but also boosts the vitamin content.

To make the salad even heartier, consider adding grilled chicken or Turkey Bacon. This extra protein can turn your simple salad into a satisfying meal ideal for lunch or dinner. You can find great tips on how to perfectly grill chicken at BBC Good Food.

Nutty Cilantro-Cranberry Twist

For a unique flavor profile, how about trying a nutty cilantro-cranberry twist? Simply replace some of the feta with crumbled goat cheese and sprinkle in toasted walnuts or pecans. These nuts not only provide a satisfying crunch but also healthy fats that promote heart health. The slight bitterness of cilantro can elevate your feta cranberry rigatoni salad to a whole new level, balancing out the sweetness of the cranberries beautifully.

Feeling adventurous? Experiment with adding a squeeze of lime juice instead of lemon in the vinaigrette for a Latin-inspired vibe. This bright acidity pairs flawlessly with the salad, making it a fantastic choice for a summer gathering, outdoor barbeque, or potluck. By embracing these variations, you can tailor the dish to fit any occasion or taste preference, making it a versatile favorite in your culinary repertoire.

Remember, a little creativity can go a long way! Enjoy discovering your own mix-and-match combinations.

Cooking tips for Feta Cranberry Rigatoni Salad

Making a feta cranberry rigatoni salad is a delightfully simple and quick process. Here are some helpful tips to elevate your dish and ensure it’s a hit at any gathering.

Choose Quality Ingredients

The success of your salad largely depends on the quality of the ingredients. Opt for fresh, organic ingredients whenever possible. A high-quality feta cheese can elevate the flavor profile significantly. (For more on the benefits of fresh ingredients, check out this guide).

Perfectly Cook the Pasta

Cook your rigatoni al dente to maintain the right texture. Remember, pasta continues to cook in the salad, so a slightly firmer bite is preferable.

Don’t Forget the Dressing

Whipping up a simple lemon vinaigrette? Make sure to taste and adjust the balance of acidity and sweetness. Adding a hint of honey can complement the tartness of the cranberries beautifully.

Garnish Creatively

Consider adding nuts like walnuts or almonds for some crunch. Fresh herbs, such as basil or parsley, can also enhance both visual appeal and flavor.

Mix Well

Ensure you mix your salad thoroughly but gently, allowing the feta and cranberries to distribute evenly without breaking the cheese.

With these tips, your feta cranberry rigatoni salad will not only taste fantastic but also impress your guests, making dinner parties feel effortless!

Serving Suggestions for Feta Cranberry Rigatoni Salad

When you whip up a delicious feta cranberry rigatoni salad, it’s natural to wonder how best to serve it. This vibrant salad is not only a feast for the eyes but also incredible for your palate! Here are some ideas to elevate your dining experience.

Pair It with Protein

Transform your salad into a complete meal by adding protein. Consider grilled chicken or turkey bacon for a rich, savory contrast. Or go for vegetarian options, like chickpeas or grilled tofu, for a hearty yet healthy twist.

Ideal for Any Occasion

This dish shines at picnics, potlucks, or casual dinners. Serve it alongside oven-roasted vegetables or a light soup for a well-rounded dinner. Don’t forget to offer some crusty bread to scoop up those delicious salad remnants!

Chill and Enjoy

For optimal flavor, let your feta cranberry rigatoni salad chill in the fridge for at least 30 minutes before serving. This allows the dressing to blend beautifully with the pasta and ingredients, enhancing each bite.

Ready to impress your friends or treat yourself? Check out more serving ideas here. Enjoy your cooking adventures!

Time breakdown for Feta Cranberry Rigatoni Salad

Preparation time

Getting started on your Feta Cranberry Rigatoni Salad is quick and easy! You’ll need about 15 minutes for preparation. This includes chopping your veggies, measuring out your ingredients, and mixing together your lovely lemon vinaigrette. Don’t worry; it’s a breeze!

Cooking time

The cooking stage is equally efficient, taking around 10-12 minutes. You’ll boil the rigatoni pasta until it’s al dente—perfectly cooked and ready to absorb all that delicious flavor from the vinaigrette.

Total time

In just about 25-30 minutes, you can have a delightful bowl of Feta Cranberry Rigatoni Salad ready to enjoy. This makes it an ideal dish for busy weeknights or a charming addition to your next potluck. Looking for inspiration on unique additions? Check out This Healthy Food for tips!

You’ll appreciate how a little planning can deliver big flavors—especially when you want something nutritious yet indulgent. So grab your ingredients and let’s get cooking!

Nutritional Information for Feta Cranberry Rigatoni Salad

When crafting your delightful Feta Cranberry Rigatoni Salad, understanding its nutritional profile can help you make informed decisions. Here’s a quick overview to keep in mind:

Calories

In a generous serving of this salad, you can expect approximately 350 calories. It’s a satisfying yet light option, perfect for a quick lunch or dinner.

Protein

This feta cranberry rigatoni salad offers around 12 grams of protein. The feta cheese and turkey bacon add a tasty boost, making it a great choice for maintaining energy levels throughout the day.

Sodium

Keep an eye on sodium intake with about 750 mg per serving. While feta brings flavor, you might want to balance it with lower-sodium options in other meals.

For more detailed nutritional insights, the USDA FoodData Central is a great resource to explore. Enjoy your nutritious and flavorful salad!

FAQs about Feta Cranberry Rigatoni Salad

Can I make this salad ahead of time?

Absolutely! This feta cranberry rigatoni salad actually tastes even better after the flavors meld for a few hours or overnight. When preparing ahead, just follow these tips for optimal freshness:

Cook the Pasta: Allow it to cool completely before mixing it with the other ingredients.
Dress with Caution: If you’re making it a day in advance, consider adding the lemon vinaigrette just before serving. This helps prevent the pasta from absorbing too much dressing and becoming mushy.
Storage: Keep it in an airtight container in the fridge. It’s best enjoyed within three days, but you can also freeze the salad if you’re feeling adventurous!

What can I substitute for feta cheese?

If feta isn’t your style, don’t fret! There are several delicious alternatives you can use:

Goat Cheese: Similar in texture and tanginess, this will offer a creamy element to your feta cranberry rigatoni salad.
Ricotta Salata: A firmer, drier cheese compared to regular ricotta, it has a mild saltiness and can blend well with the other flavors.
Tofu: For a dairy-free option, try marinating tofu cubes in lemon juice and herbs. The texture can be a great substitute!

How do I add more protein to this salad?

Boosting the protein content of your feta cranberry rigatoni salad is easy! Here are some simple ideas:

Turkey Bacon: Crispy pieces of turkey bacon can add a lovely crunch and flavor.
Chicken Ham: This adds a delightful meaty touch without overwhelming the dish.
Nuts: Toss in some slivered almonds or walnuts for an extra crunch while also introducing some healthy fats.

You can also consider adding cooked chicken or beans if you’re looking for a heartier dish. Whatever path you choose, your salad will still shine!

Need more info?

For additional tips, check out resources like Healthline for nutritional insights or Serious Eats for recipe variations that keep your meals intriguing!

Conclusion on Feta Cranberry Rigatoni Salad

In summary, the feta cranberry rigatoni salad is a delightful dish that brings together the tanginess of feta with the sweetness of cranberries, all enveloped in perfectly cooked rigatoni. It’s not just a feast for the taste buds; it’s also a nutritious choice loaded with vitamins and flavors. Whether you’re whipping it up for a quick weeknight dinner or impressing friends at a gathering, this salad is versatile enough to shine in any occasion.

So why wait? Try this recipe today and let every bite transport you to a sunny picnic, or pack it for lunch as a refreshing option. And if you’re looking for more ideas, check out Healthline for tips on healthy eating!