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Pumpkin Gouda Stuffed Shells in Brown Butter Sage Alfredo Sauce Delight

Pumpkin Gouda Stuffed Shells in Brown Butter Sage Alfredo Sauce Delight

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Wednesday, December 31, 2025 9:13 pm

Pumpkin & Gouda Stuffed Shells in Brown Butter Sage Alfredo Sauce

Introduction to Pumpkin Gouda Stuffed Shells

As the leaves begin to turn and the air chills, one culinary delight re-emerges: pumpkin. Perfectly embodying the flavors of autumn, pumpkin can add a cozy, comforting vibe to any dish. This is why Pumpkin Gouda Stuffed Shells have quickly become a fall favorite among young professionals who crave balance in convenience and flavor.

Why Pumpkin Gouda Stuffed Shells Are a Fall Favorite?

Have you ever tasted a dish that feels like a warm embrace? That’s exactly what these stuffed shells offer! The combination of creamy gouda and pumpkin purée creates a rich, savory note, while the pasta lends itself perfectly to stuffing. Not only are they delicious, but they’re unique enough to impress guests at a dinner party or a potluck, yet simple enough for a weeknight meal.

  • Seasonal Appeal: Pumpkin is packed with nutrients—it contains vitamins A and C, and it’s a fantastic source of fiber. This vegetable is at its peak during the fall, making it an ideal time to incorporate it into your cooking. Plus, experiencing the authentic flavors of the season just feels right. If you want to learn more about the health benefits of pumpkin, check out this source.

  • Cheesy Goodness: Who doesn’t love gooey, melty cheese? Gouda not only adds richness but also brings a smoky flavor that complements the earthy tones of pumpkin. It elevates this dish from basic to gourmet, all while being straightforward to prepare.

  • Comfort Food with a Twist: Every bite of these pumpkin gouda stuffed shells combines the comforting feel of classic pasta with the vibrant essence of fall. You won’t just be filling your stomach; you’ll be nourishing your soul.

So, whether you’re hosting friends or treating yourself after a long week, these stuffed shells serve as a wonderful reminder that cooking can be both enjoyable and satisfying. Embrace the season, and let’s dive into making this delightful dish together!

Ingredients for Pumpkin Gouda Stuffed Shells

Creating pumpkin gouda stuffed shells is all about selecting the right ingredients to achieve that perfect balance of flavors. Here’s what you’ll need to get started:

Essential Ingredients

  • Jumbo pasta shells: About 20-25 shells will comfortably hold your delicious filling.
  • Pumpkin puree: One can (15 oz) of pure pumpkin puree brings richness and earthiness without overwhelming sweetness.
  • Gouda cheese: Aim for 1 cup of shredded smoked or creamy gouda for a unique twist on traditional flavors.
  • Ricotta cheese: Half a cup of ricotta adds a creamy texture that perfectly complements the gouda.
  • Turkey bacon: Add in roughly 1 cup of cooked and crumbled turkey bacon for a savory crunch.
  • Fresh spinach: About 2 cups of fresh spinach gives your filling a pop of color and nutrition.
  • Garlic: Just a couple of cloves, minced, will infuse the stuffing with aromatic flavor.

Seasoning and Extras

  • Nutmeg and cinnamon: A pinch of each enhances the pumpkin flavor and adds warmth.
  • Salt and pepper: Always essential for balancing the flavors.

These ingredients come together beautifully, creating a filling that’s both hearty and comforting. Plus, if you’re looking for ways to enjoy autumn-inspired dishes all year round, check out this guide on pumpkin recipes for more inspiration!

Preparing Pumpkin Gouda Stuffed Shells

Making pumpkin gouda stuffed shells is an experience that combines cozy comfort food with a bit of gourmet flair. If you’re looking for a delightful fall-inspired dish, you’ve landed in the right place. With every step thoughtfully outlined, let’s dive into preparing this delicious meal that’s perfect for dinner parties or a cozy night in.

Gather Your Ingredients

First things first—let’s round up the ingredients you’ll need. This makes the preparation process so much smoother. Here’s what you’ll need for pumpkin gouda stuffed shells:

  • Large pasta shells (jumbo size)
  • Pumpkin puree (canned or fresh)
  • Smoked gouda cheese, shredded
  • Ricotta cheese
  • Fresh sage leaves
  • Unsalted butter
  • Garlic cloves, minced
  • Heavy cream
  • Salt and pepper to taste
  • Grated Parmesan cheese (for topping)

Consider checking out Serious Eats for more tips on ingredient quality and freshness!

Cook the Pasta Shells

Begin by boiling a generous pot of salted water. Once it reaches a rolling boil, add in your jumbo pasta shells. Cook them according to the package instructions, aiming for al dente. This keeps them firm since they’ll continue cooking in the oven.

Once cooked, drain the shells and quickly rinse them under cold water to stop the cooking process. Trust me, this will prevent them from sticking together and tearing, and we definitely want intact shells for stuffing!

Make the Pumpkin and Gouda Filling

In a medium bowl, mix together the pumpkin puree, ricotta cheese, and half of the shredded gouda. Sprinkle in some salt and black pepper for seasoning.

Do you love creamy fillings? You’ll want to taste the mixture at this point to ensure the flavor is just right. If you’re a cheese lover like me, consider adding a pinch of nutmeg for that extra warmth in the filling, reminiscent of autumn spiced treats.

Stuff the Shells

Now comes the fun part! Using a spoon, carefully stuff each shell with the pumpkin gouda filling. Don’t be shy! Fill them generously but make sure you can still see the shell’s opening. You can use a piping bag for this step if you’re feeling fancy, or just your trusty spoon will do the trick.

Prepare the Brown Butter Sage Sauce

In a skillet, melt the unsalted butter over medium heat. Add the minced garlic and fresh sage leaves, sautéing until fragrant (about 2 minutes). Keep an eye on it; we want that lovely brown butter color without burning it!

Next, lower the heat and stir in the heavy cream, stirring until well combined. Adding a hint of extra salt and pepper here will enhance the sauce even more.

Assemble the Dish

In a greased baking dish, pour a little of the brown butter sage sauce at the bottom. Place your stuffed shells on top, then generously spread the remaining sauce over them. Sprinkle the rest of your smoked gouda and some grated Parmesan cheese on top to create a deliciously cheesy crust.

Bake and Serve Hot

Pop your assembled pumpkin gouda stuffed shells into a preheated oven at 375°F (190°C) for about 25-30 minutes, or until bubbly and golden. The aroma from the oven will have your friends and family eagerly anticipating dinner!

Once out of the oven, let them rest for a couple of minutes. Serve hot, garnished with some extra sage or freshly grated cheese if you’re feeling extra gourmet. Enjoy your culinary masterpiece!

This dish not only tastes amazing but also embodies everything we love about the fall season. Happy cooking!

Exploring Variations on Pumpkin Gouda Stuffed Shells

Alternative Cheeses for Stuffing

The beauty of pumpkin gouda stuffed shells is in their versatility. If gouda isn’t your favorite, consider substituting with creamy ricotta or tangy goat cheese for an exciting twist. For a sharper flavor, aged cheddar or smoked mozzarella could elevate your dish. Each cheese changes the profile of the stuffed shells and pairs beautifully with the brown butter sage Alfredo sauce.

Adding Protein: Turkey Bacon or Chicken Ham

Looking to amp up the protein? Adding some crispy turkey bacon or savory chicken ham can take your stuffed shells to the next level. Shredding the chicken ham or lightly chopping the turkey bacon allows for even distribution in the stuffing, giving each bite a delightful savory punch. Plus, if you’re using turkey bacon, a quick sauté can add lovely crispiness without overwhelming the dish. It’s about balance and flavor, after all!

Gluten-Free Option for the Shells

If you or your guests are gluten-sensitive, don’t fret! There are numerous gluten-free pasta options available that will work perfectly with your pumpkin gouda stuffed shells recipe. Brands like Barilla and Banza offer delicious alternatives that stand up well to sauce and filling. It’s a simple switch that ensures everyone can enjoy this comforting dish.

Feel free to mix and match! The best part about cooking is making it your own, so get creative with these variations and enjoy the journey of flavor. For more ideas on variations and tips for pasta dishes, check out Serious Eats.

Cooking Tips and Notes for Pumpkin Gouda Stuffed Shells

When you’re making pumpkin gouda stuffed shells, a few tips can elevate your dish to a whole new level. First, don’t rush the browning of your butter for the sauce—this step is crucial for developing rich, nutty flavors. Keep an eye on it, and as soon as you see those lovely brown bits forming, remove it from the heat!

For the filling, feel free to customize it! Adding in some sautéed spinach or using variations of cheese, like a sharp cheddar, can enhance the flavor profile. Pro tip: If you’re short on time, consider using pre-cooked turkey bacon or chicken ham for an easy protein boost in your sauce.

To avoid sticking, ensure your stuffed shells are well-coated in that delicious brown butter sage Alfredo sauce before baking. Lastly, serve these beauties with a side salad for a perfect meal that balances flavors and textures. Happy cooking!

For a deeper dive into cooking techniques and ingredient choices, check out resources like The Kitchn or Serious Eats.

Serving Suggestions for Pumpkin Gouda Stuffed Shells

Pairings for a Complete Meal

To complement your pumpkin gouda stuffed shells, consider serving a crisp side salad featuring mixed greens, sliced apples, and a light vinaigrette. The freshness and acidity from the salad balance the creamy richness of the Alfredo sauce.

You could also whip up some roasted Brussels sprouts or asparagus to add a hearty touch. If you’re in the mood for a cozy night in, pair your dish with a hot apple cider or a rich, spiced chai tea — perfect for welcoming the fall season. For a sweet finish, why not bake a simple pumpkin pie or whip up some cinnamon-spiced muffins?

Creative Garnishing Ideas

Enhance the presentation of your pumpkin gouda stuffed shells with a sprinkle of freshly chopped sage or thyme right before serving. Adding a drizzle of balsamic glaze not only elevates the flavor but also gives a beautiful depth to the dish. Finally, a handful of toasted pumpkin seeds on top can add an inviting crunch!

For more inspirations on side dishes and garnishing ideas, check out Food Network for a plethora of delicious options tailored to your taste!

Time Breakdown for Pumpkin Gouda Stuffed Shells

When you’re diving into the delicious world of pumpkin gouda stuffed shells, having a clear idea of your time commitments can make all the difference. Here’s a quick rundown to help you plan your cooking adventure:

Preparation Time

Getting organized is key! You’ll spend about 20 minutes gathering ingredients, prepping your filling, and stuffing those lovely shells.

Cooking Time

The magic really happens while the dish is in the oven. Expect to set aside 30 minutes for the shells to fully bake and soak up that brown butter sage Alfredo sauce.

Total Time

In total, you’re looking at approximately 50 minutes from start to finish. Perfect for a cozy evening or a gathering with friends! For more meal prep tips, check out this meal prep guide.

This dish is so worth the time—it’ll leave your guests asking for seconds!

Nutritional Facts for Pumpkin Gouda Stuffed Shells

Calories per Serving

When indulging in these pumpkin gouda stuffed shells, you might be curious about their caloric content. Each serving typically contains around 350-400 calories. It’s a delightful way to savor flavors while still keeping it manageable for a weeknight dinner!

Protein Content

These stuffed shells provide a satisfying amount of protein, clocking in at approximately 15-20 grams per serving, thanks to the creamy Gouda cheese and pumpkin blend. If you’re looking to amp up your protein intake, consider adding some shredded turkey bacon on top!

Key Nutrients

Beyond just calories and protein, pumpkin gouda stuffed shells are rich in essential nutrients:

  • Vitamins A & C: The pumpkin offers a generous dose of antioxidants.
  • Calcium: The Gouda cheese enhances bone health.
  • Fiber: Thanks to the pumpkin, you’ll get a healthy serving of fiber, promoting digestive health.

By enjoying these stuffed shells, you can treat your taste buds while nourishing your body! For more on the health benefits of pumpkin, check out the USDA’s nutritional data here.

FAQ about Pumpkin Gouda Stuffed Shells

Can I Substitute Fresh Pumpkin for Canned?

Absolutely! While canned pumpkin is convenient and perfect for this recipe, using fresh pumpkin can add a delightful touch. If you opt for fresh pumpkin, be sure to roast it until tender, then blend it until smooth. Fresh pumpkin usually yields a slightly richer flavor, adding a unique twist to your pumpkin gouda stuffed shells. Plus, if you’re feeling adventurous, you could experiment with different squashes, like butternut or acorn!

How Can I Store Leftover Stuffed Shells?

Storing your delicious pumpkin gouda stuffed shells is super simple! Allow them to cool to room temperature, then transfer them to an airtight container. They can be kept in the refrigerator for up to 3-4 days. When you’re ready to indulge again, just reheat them in the oven at 350°F until warmed through. If you prefer freezing, place them in a freezer-safe container or bag, and they’ll be good for up to 3 months. Reheating from frozen? Allow them to thaw overnight in the fridge before warming up.

Is This Recipe Suitable for Meal Prep?

Definitely! These pumpkin gouda stuffed shells are perfect for meal prepping. You can make a big batch over the weekend and portion them out for quick meals throughout the week. Just make sure to store them in individual containers, so they’re ready to grab and go! The creamy brown butter sage Alfredo sauce complements many sides, making it easy to pair with salads or veggies for a complete meal. Looking for more meal prep ideas? Check out this guide on meal prepping for inspiration!

By addressing these frequently asked questions, you can confidently tackle the deliciousness of making and enjoying pumpkin gouda stuffed shells at home.

Conclusion on Pumpkin Gouda Stuffed Shells

As you savor these delightful pumpkin gouda stuffed shells, you’ll discover that comfort food can still be innovative and exciting. This recipe isn’t just about filling pasta; it’s an experience that combines rich flavors and textures, all tied together with a luscious brown butter sage Alfredo sauce. Perfect for cozy nights or impressing guests, these shells are a true crowd-pleaser. Remember to pair them with a fresh garden salad or some crusty garlic bread to round out your meal.

Feeling inspired? Check out this guide on different pasta dishes to explore even more culinary possibilities. Your taste buds will thank you!

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Pumpkin Gouda Stuffed Shells in Brown Butter Sage Alfredo Sauce Delight

A delicious and creamy recipe for pumpkin gouda stuffed shells served in a rich brown butter sage alfredo sauce.

  • Author: Souzan
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Pasta
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale
  • 12 large conchiglie pasta shells
  • 1 cup pumpkin puree
  • 1 cup gouda cheese, shredded
  • 1/2 cup ricotta cheese
  • 1/4 teaspoon nutmeg
  • 1 teaspoon salt
  • 1/2 cup butter
  • 1 cup heavy cream
  • 1/4 cup fresh sage leaves
  • 1/2 cup parmesan cheese, grated

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Cook the pasta shells according to package instructions until al dente.
  3. In a mixing bowl, combine pumpkin puree, gouda, ricotta, nutmeg, and salt. Mix well.
  4. Stuff each shell with the cheese mixture and place them in a baking dish.
  5. In a saucepan, melt butter over medium heat. Add sage leaves and cook until the butter turns brown.
  6. Stir in the heavy cream and parmesan cheese, and cook until the sauce thickens slightly.
  7. Pour the sauce over the stuffed shells in the baking dish.
  8. Bake for 25-30 minutes until heated through and cheese is bubbly.

Notes

  • For added flavor, use smoked gouda.
  • Serve with a sprinkle of fresh sage on top.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 70mg

Keywords: Pumpkin, Gouda, Stuffed Shells, Alfredo, Brown Butter, Sage

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Ilyana R.

Hi, I’m Ilyana R., the voice behind ForkfulOfCalm.com. I create comforting, easy-to-follow recipes that bring peace and joy to your kitchen. Here, food is more than just a meal — it’s a moment to slow down, savor, and connect.

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