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Autumn Sausage Pasta Squash: A Cozy, Hearty Delight

Autumn Sausage Pasta Squash
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A delicious autumn dish featuring sausage, pasta, and squash for a warm, comforting meal.

Ingredients

Scale
  • 8 ounces pasta
  • 1 pound Italian sausage
  • 2 cups butternut squash, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1/2 teaspoon red pepper flakes
  • 4 cups spinach
  • 1/4 cup grated parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook pasta according to package instructions; drain and set aside.
  2. In a large skillet, cook the sausage over medium heat until browned.
  3. Add onion and garlic, cooking until softened.
  4. Stir in diced butternut squash, thyme, and red pepper flakes; cook until squash is tender.
  5. Add cooked pasta and spinach; stir to combine until spinach wilts.
  6. Season with salt and pepper, then sprinkle with parmesan cheese before serving.

Notes

  • For a meatless option, substitute sausage with plant-based alternatives.
  • Feel free to add more vegetables such as bell peppers or zucchini.

Nutrition

Keywords: Autumn Sausage Pasta Squash

Find it online: https://www.forkfulofcalm.com/autumn-sausage-pasta-squash-a-cozy-hearty-delight/