Baked Protein Pancake Bowls: The Best Healthy Breakfast Option
Baked Protein Pancake Bowls are a delicious and nutritious breakfast choice that combines the goodness of protein with the comfort of pancakes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 cup cottage cheese
- 4 eggs
- 1 teaspoon vanilla extract
- 1 tablespoon baking powder
- 1 teaspoon cinnamon
- 1 tablespoon honey or maple syrup
Instructions
- Preheat your oven to 350°F (175°C).
- In a blender, combine the rolled oats, cottage cheese, eggs, vanilla extract, baking powder, cinnamon, and honey.
- Blend until smooth and creamy.
- Pour the batter into a greased baking dish.
- Bake for 20-25 minutes or until golden brown.
- Let cool slightly before serving.
Notes
- This dish can be topped with fresh fruits, nuts, or yogurt.
- Experiment with different flavored protein powders in the batter.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 350mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 185mg
Keywords: Baked Protein Pancake Bowls, healthy breakfast, protein pancakes