Classic Spicy Moroccan Fish: Easy Recipe for a Flavorful Meal
Classic Spicy Moroccan Fish in Rich Sauce is a delightful dish that brings the flavors of Morocco to your kitchen.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Seafood
- Method: Stovetop
- Cuisine: Moroccan
- Diet: Gluten-Free
Ingredients
Scale
- 4 fillets white fish (like cod or haddock)
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1 teaspoon salt
- 1 can (14 oz) diced tomatoes
- 1 cup vegetable broth
- 1 tablespoon lemon juice
- 1/4 cup fresh cilantro, chopped
Instructions
- Heat olive oil in a pan and add fish fillets.
- Season with cumin, paprika, cayenne pepper, and salt.
- Cook for 3-4 minutes on each side until golden.
- Add diced tomatoes and vegetable broth into the pan.
- Simmer for 10 minutes until the sauce thickens.
- Stir in lemon juice and cilantro before serving.
Notes
- Adjust spice levels according to your preference.
- Serve with couscous or rice for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 320
- Sugar: 4g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 60mg
Keywords: Classic Spicy Moroccan Fish, Moroccan cuisine, flavorful fish recipe