Crispy Air Fryer Parmesan Crusted Cod: The Easy Dinner Delight
Enjoy this easy dinner delight featuring crispy air fryer parmesan crusted cod that’s perfect for weeknight meals.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Air Frying
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 cod fillets
- 1 cup parmesan cheese, grated
- 1/2 cup breadcrumbs
- 2 eggs, beaten
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Cooking spray for air frying
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix together the parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
- Dip each cod fillet into the beaten eggs, allowing excess to drip off.
- Coat the fillet in the parmesan mixture, pressing gently to adhere.
- Spray the hot air fryer basket with cooking spray.
- Place the coated cod fillets in the basket and spray tops lightly with cooking spray.
- Cook for 8-10 minutes, flipping halfway through, until golden and cooked through.
Notes
- For extra flavor, add herbs like parsley or dill to the breadcrumb mixture.
- Ensure cod is fresh and properly thawed for best results.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Crispy Air Fryer Parmesan Crusted Cod, Air Fryer Recipes, Easy Dinner Recipes