Easy Baked Salmon Sushi Cups: A Fun and Healthy Twist for Dinner
A delicious and simple recipe for baked salmon sushi cups that are perfect for a healthy dinner option.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Japanese
- Diet: Healthy
Ingredients
Scale
- 1 cup sushi rice
- 1 pound salmon fillet
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 avocado, sliced
- 1 cucumber, diced
- 4 nori sheets
- 2 tablespoons green onions, chopped
Instructions
- Preheat your oven to 375°F (190°C).
- Cook sushi rice according to the package instructions.
- In a bowl, mix the salmon with soy sauce and sesame oil, then place it in a baking dish.
- Bake the salmon for 20 minutes or until fully cooked.
- Once the rice is ready, press it into the bottom of muffin tins to form cups.
- After the salmon is cooked, flake it and place it into the rice cups.
- Top with avocado slices, diced cucumber, and sprinkle with green onions.
Notes
- Make sure the rice is sticky enough to hold the shape in the muffin tin.
- Feel free to add other toppings like spicy mayonnaise for extra flavor.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 1g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Easy Baked Salmon Sushi Cups
Find it online: https://www.forkfulofcalm.com/easy-baked-salmon-sushi-cups/