Ground Turkey Rice Bowls: Easy Family Meals You’ll Love
Discover delicious Ground Turkey Rice Bowls that are easy to make and perfect for the whole family.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 pound ground turkey
- 2 cups cooked rice
- 1 cup mixed vegetables (frozen or fresh)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and ginger, sauté for 1 minute.
- Stir in ground turkey and cook until browned.
- Add mixed vegetables and cook for an additional 5 minutes.
- Stir in rice and soy sauce, mix well and heat through.
- Season with salt and pepper to taste.
Notes
- For extra flavor, add sesame oil.
- Can substitute ground turkey with chicken or beef.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Ground Turkey Rice Bowls, Family Meals, Easy Recipes