High Protein Cottage Cheese Toast: 5-Minute Delicious Upgrade
Enjoy a quick and nutritious cottage cheese toast that’s ready in just five minutes, perfect for a healthy snack or light meal.
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Toast
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 slices whole grain bread
- 1 cup cottage cheese
- 1 tablespoon honey
- 1/4 teaspoon cinnamon
- 1/2 cup fresh berries
- 2 tablespoons chopped nuts
Instructions
- Toast the bread slices until golden brown.
- In a bowl, mix cottage cheese, honey, and cinnamon.
- Spread the cottage cheese mixture evenly on the toasted bread.
- Top with fresh berries and chopped nuts.
- Serve immediately and enjoy!
Notes
- For a savory version, try adding avocado or sliced tomatoes.
- You can substitute honey with maple syrup for a vegan option.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 10g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 10mg
Keywords: 5-Minute High Protein Cottage Cheese Toast