High Protein Creamy Taco Soup with Turkey Bacon and Chicken Ham
A delicious and nourishing high protein taco soup that’s perfect for a comforting meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
- Diet: High Protein
Ingredients
Scale
- 1 pound ground turkey
- 4 slices turkey bacon
- 1 can black beans
- 1 can corn
- 1 packet taco seasoning
- 4 cups chicken broth
- 1 cup cream cheese
- 1 cup diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
Instructions
- In a large pot over medium heat, cook the turkey bacon until crispy, then remove and set aside.
- Add the ground turkey to the same pot and cook until browned.
- Stir in the onions and garlic, cooking until softened.
- Add the black beans, corn, diced tomatoes, chicken broth, and taco seasoning.
- Bring to a boil, then reduce heat and simmer for 20 minutes.
- Stir in the cream cheese until melted and combined.
- Serve hot, garnished with chopped turkey bacon.
Notes
- For extra creaminess, add more cream cheese to taste.
- Feel free to customize with your favorite taco toppings.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Keywords: High Protein, Creamy, Taco Soup, Turkey Bacon, Chicken Ham