One-Pan Bold Honey BBQ Chicken Rice: Easy Weeknight Delight
A delicious and easy one-pan recipe for bold honey BBQ chicken rice that the whole family will love!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound boneless chicken thighs
- 2 cups cooked rice
- 1/3 cup honey
- 1/2 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Season chicken thighs with salt, pepper, garlic powder, and onion powder.
- Cook chicken thighs in the skillet until browned and cooked through, about 6-8 minutes per side.
- In a bowl, mix honey and BBQ sauce.
- Pour the honey BBQ mixture over the chicken in the skillet and cook for an additional 2-3 minutes.
- Stir in the cooked rice until evenly coated with the sauce.
- Serve hot and enjoy!
Notes
- For added flavor, let the chicken marinate in the sauce for 30 minutes before cooking.
- Serve with a side of steamed vegetables for a complete meal.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Keywords: One-Pan, Honey BBQ, Chicken, Rice, Easy, Weeknight, Recipe