Protein Bagels with Cottage Cheese: Your Easy High-Protein Breakfast
Enjoy a quick and nutritious breakfast with these protein-packed bagels made with cottage cheese.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 8 bagels 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup cottage cheese
- 2 cups whole wheat flour
- 1 tablespoon baking powder
- 1 teaspoon salt
- 2 eggs
- 1 tablespoon honey
- 1/4 cup water (as needed)
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the cottage cheese, flour, baking powder, and salt.
- Add the eggs and honey, mixing until fully combined.
- If the dough is too dry, gradually add water until it reaches a workable consistency.
- Shape the dough into bagels and place them on a baking sheet.
- Bake for 20-25 minutes or until golden brown.
- Allow to cool before serving.
Notes
- For extra flavor, consider adding garlic powder or herbs to the dough.
- These bagels can be topped with seeds before baking for added crunch.
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 30mg
Keywords: Protein Bagels, Cottage Cheese, High-Protein Breakfast, Healthy Bagels