Vegan Lasagna Roll Ups: A Deliciously Easy Comfort Food Recipe
Learn how to make these delicious vegan lasagna roll ups that are perfect for a comforting meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegan
Ingredients
Scale
- 9 lasagna noodles
- 2 cups spinach
- 1 cup ricotta cheese (vegan)
- 1 cup marinara sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
Instructions
- Preheat the oven to 375°F (190°C).
- Cook the lasagna noodles according to package instructions.
- In a bowl, mix spinach, ricotta, garlic powder, onion powder, salt, and pepper.
- Spread a layer of marinara sauce on the bottom of a baking dish.
- Take a noodle, add a spoonful of the filling, and roll it up.
- Place the roll ups seam side down in the baking dish.
- Top with remaining marinara sauce.
- Bake for 25-30 minutes until bubbly.
Notes
- Use gluten-free noodles if you’re gluten intolerant.
- Substitute ricotta with tofu for a nut-free option.
Nutrition
- Serving Size: 2 roll ups
- Calories: 300
- Sugar: 6g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Vegan Lasagna, Comfort Food, Easy Vegan Recipe